Simple Follow Along Meal Plan

Welcome to a one-day meal plan designed to keep you healthy, energized, and satisfied, all while maintaining a calorie count of approximately 1500.

This plan incorporates easy-to-find ingredients and simple preparation methods to ensure a seamless and enjoyable cooking experience. From a delightful veggie omelet in the morning to a flavorful baked salmon for dinner, each meal offers a balanced combination of nutrients and flavors.

Whether you're aiming to lose weight or maintain a healthy lifestyle, this meal plan is designed to support your goals while keeping things deliciously simple.

So, let's dive in and embark on a day of easy, healthy eating that will nourish both body and mind.

PS if you need more coaching and looking to reset your metabolism, Text me 1-204-813-9113 "5-days" to get started.

Members, keep posting on facebook to influence them to take the first step.