top of page
Search

Small meals more often or big meals less often to stay lean.


Small meals more often or big meals less often to stay lean.


Struggling to figure out if you should be eating

šŸ’„ 6 small meals a day…

or just 2-3 big ones? šŸ˜µā€šŸ’«


You’re not alone.

This debate comes up ALL the time.

And today, I’m breaking it down in the simplest way possible šŸ‘‡


I’ll share what I do and why it works for me…

and how you can figure out what works best for you.

We’re talking energy ⚔, workouts šŸ’Ŗ, fullness šŸ—, and fat loss šŸ”„


No fluff.

Just real talk from someone who lives this every day šŸ’Æ


šŸ‘‡ YOUR TURN šŸ‘‡

Drop a comment — are you Team Small Meals or Team Big Meals?


šŸ’Ŗ Challenge: Pay attention to your hunger + energy today and see which style suits YOU best.


šŸ‘‡šŸ‘‡šŸ‘‡šŸ‘‡šŸ‘‡šŸ‘‡šŸ‘‡šŸ‘‡šŸ‘‡šŸ‘‡šŸ‘‡šŸ‘‡šŸ‘‡šŸ‘‡šŸ‘‡šŸ‘‡šŸ‘‡


šŸ”„ Where to start with Fit Club? šŸ”„

Kickstart Workout Challenge

5 days for $5 — text ā€œ5-daysā€ to 1-204-813-9113


🧨 28-Day Belly Burn Fat Loss Challenge:


šŸ“² Instagram: @fitclubbellyburn


Let’s get after it together šŸ’ŖšŸ’„šŸ”„

WOOOOO! šŸ™ŒšŸ’„

Ā 
Ā 
Ā 

Recent Posts

See All
Lose weight & Gain muscle...IF

Lose weight & Gain muscle...IF Comment "Gains" for the full breakdown of why... #muscle #weightloss #goals #coachine

Ā 
Ā 
Ā 
Do This For Abs: Advanced & Beginner Core Workout

Do This For Abs: Advanced & Beginner Core Workout šŸ”„Ā Half Burpee Push-Ups šŸ”„Ā Russian Twists šŸ”„Ā Plank Jacks Follow for more exercise tips & coaching! šŸ‘Š #CoreWorkout #BeginnersFitness #FatLossJourney #

Ā 
Ā 
Ā 

Comments


Not a Member? Wait no more. 

Fill out the CHAT FORM and we will get in touch with you shortly

 1795 Henderson Hwy, Winnipeg, Manitoba
Canada

​1-204-813-9113

 

 

CLASS TIME

4:55 am, 6:25 am and 7:00 am

​

Virtual Live or in the Studio at 7:45 am

 

9:00 am and 9:45 am

 

4:30 pm, 5:15 pm and 6:00 pm

Which time generally works for you?

Fit Club

Menu

  • Instagram
  • Fit Club - Home Of The Belly Burn
  • FIT CLUB WINNIPEG
  • TikTok

©2024 BY FIT CLUB MANAGEMENT | PRIVACY POLICY 

Disclaimer: The offer described on this page is valid for new clients only, may not be applied to existing programs. Only eligible for one trial offer every 90 days.

bottom of page