Small meals more often or big meals less often to stay lean.
- Fit Club Winnipeg

- Jun 13, 2025
- 1 min read
Small meals more often or big meals less often to stay lean.
Struggling to figure out if you should be eating
š„ 6 small meals a dayā¦
or just 2-3 big ones? šµāš«
Youāre not alone.
This debate comes up ALL the time.
And today, Iām breaking it down in the simplest way possible š
Iāll share what I do and why it works for meā¦
and how you can figure out what works best for you.
Weāre talking energy ā”, workouts šŖ, fullness š, and fat loss š„
No fluff.
Just real talk from someone who lives this every day šÆ
š YOUR TURN š
Drop a comment ā are you Team Small Meals or Team Big Meals?
šŖ Challenge: Pay attention to your hunger + energy today and see which style suits YOU best.
ššššššššššššššššš
š„ Where to start with Fit Club? š„
Kickstart Workout Challenge
5 days for $5 ā text ā5-daysā to 1-204-813-9113
š§Ø 28-Day Belly Burn Fat Loss Challenge:
š² Instagram: @fitclubbellyburn
š Facebook: https://www.facebook.com/fitclub.north.3/
Letās get after it together šŖš„š„
WOOOOO! šš„

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