Stop Doing This to Lose Weight
- Fit Club Winnipeg
- Jan 22
- 1 min read
Ever feel like you're stuck on a weight loss hamster wheel? đč
In todayâs video, Iâm sharing THREE habits that are sabotaging your progress â and what to do instead!
-Stop fantasizing about food, start envisioning the best, fittest version of yourself
-Stop assuming you are eating good, start eyeballing your food at the least and track it
-Stop thinking you canât and start planning your success. Try anything before you quit.
These small mindset shifts can change everything. đ
Whatâs one habit youâre ready to stop doing today? Drop it in the comments below!
Challenge: Take one step toward your success today by tracking your next meal or visualizing your fitness goals. Youâve got this! đȘ
Where to start with Fit Club?
Kickstart Workout Challenge: 5 days for $5! Text â5-daysâ to 1-204-813-9113.
28-Day Belly Burn Fat Loss Challenge: Visit www.fitclub.fit.
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