The Big Fast 5 Day Challenge

Lets get you into the big fasting challenge.

This could be difficult for some...

If you get HANGRY or dizzy, please eat.

Something quick, like a bottle of sugar Gatorade to instantly spike your blood sugars back to normal.

Just like the mini fast I want you to keep it simple.

Black coffee...

Tea...

Water...

Try for 5 days then report once completed.

#bigfast #fitnesschallenge #fitclub #weightloss #fitnessgoals #fitspo