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The Big Fast 5 Day Challenge

Lets get you into the big fasting challenge.


This could be difficult for some...


If you get HANGRY or dizzy, please eat.


Something quick, like a bottle of sugar Gatorade to instantly spike your blood sugars back to normal.


Just like the mini fast I want you to keep it simple.


Black coffee...

Tea...

Water...





Try for 5 days then report once completed.


#bigfast #fitnesschallenge #fitclub #weightloss #fitnessgoals #fitspo


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