The rights and wrongs of losing weight

Ever feel like you’re doing everything right… but the scale won’t budge? 🤔

🍷 “Wine & cheese won’t hurt!”

🛌 “Too tired for the gym…”

🍰 “I’ll restart Monday after these 12 muffins.” 😂

Then I flipped 5 KEY HABITS → and everything changed. 💡

In this vid, I’m revealing:

✅ How tracking food actually works (spoiler: I was WAY off!)

✅ Why vacations became my BEST workout days

✅ What to do after a treat-binge (no guilt!)

✅ How I gym at 5 AM during hockey chaos 🏒

Real BEFORE/AFTER footage + my cringey old mindset 😅

Where to start with Fit Club? 👇

💪 Kickstart Workout Challenge: 5 days for $5 → Text “5-days” to 1-204-813-9113**

🔥 28-Day Belly Burn Fat Loss → www.fitclub.fit

📸 Instagram: @fitclubbellyburn

Recent Posts