Top 3 Protein Sources: Fit At Almost 50

Trying to build muscle but not sure which protein sources are best? 🤔

Coach Jenn breaks down her top 3 go-to proteins that keep her strong, fit, and thriving—especially as she nears 50! 💪🔥

If you want to stay lean, build muscle, and feel amazing, you’ll want to check these out!

👇 Drop a comment: What’s YOUR favorite protein source?

💥 Challenge: Try adding one of these proteins to your next meal!

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