Tofu & Quinoa Bowl = 487 calories 51 g Protein - 32 g Carbs - 19 g Fat = 40/30/30
300 grams of firm tofu
1 ml of olive oil for cooking
1/2 cup of cooked quinoa
1/2 cup of broccoli
1 25 g scoop of Believe Vegan Protein
Tempeh Stir Fry Bowl = 529 calories 59 g protein - 25 g Carbs - 25 g Fat = 40/30/30
200 grams of Tempeh
1 ml of Olive Oil for cooking
1 cup of asparagus
1 25 g scoop of Believe Vegan Protein
Vegan Tacos = 501 calories 55 g protein - 47 g carbs - 12 g fat = 40/40/20
200 grams of Seitan
1 ml of olive oil for grilling
2 small corn tortillas
1/2 cup of vegan sour cream
1 cup of pico de gallo
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