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Walk or Run: What works better to hit Your Weight Loss goal


Walk or Run: What works better to hit Your Weight Loss goal


Trying to lose weight but not sure if you should walk or run your way there? šŸ‘ŸšŸ’Ø


Let’s break it down šŸ‘‡


One path is slow and steady.

The other? Fast, intense, and a little chaotic.


Which one works best for YOU depends on 2 things:

ā° How fast do you want results?

šŸ”„ And how hard are you willing to push?


In today’s video, I’ll show you what each path actually looks like—

from workouts to food tracking to real timelines.


There’s no wrong way to go about it…

but there is a smarter way depending on your goals šŸ’Æ


Wanna know which one will get you closer to your fat loss goals?

Tap play and let’s walk (or sprint) through it together šŸ’ŖšŸ‘£


šŸ‘‡

Which one are YOU doing right now—walk or run?

Let me know in the comments!


ā¬‡ļø

CHALLENGE: Choose ONE path today and commit to it for just 7 days. Walk or Run—no stopping.


✨

Where to start with Fit Club?

Kickstart Workout Challenge 5 days for $5 text ā€œ5-daysā€ to 1-204-813-9113

28-Day Belly Burn Fat Loss challenge šŸ‘‰ www.fitclub.fit

Instagram: @fitclubbellyburn

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