Walk or Run: What works better to hit Your Weight Loss goal
- Fit Club Winnipeg
- Jun 16
- 1 min read
Walk or Run: What works better to hit Your Weight Loss goal
Trying to lose weight but not sure if you should walk or run your way there? ššØ
Letās break it down š
One path is slow and steady.
The other? Fast, intense, and a little chaotic.
Which one works best for YOU depends on 2 things:
ā° How fast do you want results?
š„ And how hard are you willing to push?
In todayās video, Iāll show you what each path actually looks likeā
from workouts to food tracking to real timelines.
Thereās no wrong way to go about itā¦
but there is a smarter way depending on your goals šÆ
Wanna know which one will get you closer to your fat loss goals?
Tap play and letās walk (or sprint) through it together šŖš£
š
Which one are YOU doing right nowāwalk or run?
Let me know in the comments!
ā¬ļø
CHALLENGE: Choose ONE path today and commit to it for just 7 days. Walk or Runāno stopping.
āØ
Where to start with Fit Club?
Kickstart Workout Challenge 5 days for $5 text ā5-daysā to 1-204-813-9113
28-Day Belly Burn Fat Loss challenge š www.fitclub.fit
Instagram: @fitclubbellyburn
Follow us on Facebook: https://www.facebook.com/fitclub.north.3/
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