What do you do for stress relief?

What do you do for stress relief?

Feeling Stressed? Here's What I Do to Reset 💆‍♀️🌿

📲 YouTube + Facebook Copy:

Feeling overwhelmed lately? 😩

Can’t seem to catch a break?

Let me show you what actually helps me feel calm, clear, and recharged ✨

I’m Coach Corrine from www.fitclub.fit 💪

And in this video, I’m sharing the simple things I do when life gets stressful.

Sometimes it’s nature 🌲

Sometimes it’s a sweaty workout 🏋️‍♀️

And sometimes it’s just a quiet moment of gratitude 🙏

If you’ve been feeling off, maybe this is exactly what you need today.

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What’s your go-to stress relief? Comment below! 💬

Today’s challenge:

Take 10 mins and go for a walk in nature or sit quietly and list 3 things you're grateful for 🌅

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Where to start with Fit Club?

Kickstart Workout Challenge

5 days for $5

📲 text “5-days” to 1-204-813-9113

28-Day Belly Burn Fat Loss Challenge

🌐 visit www.fitclub.fit

Instagram: @fitclubbellyburn

Facebook: Fit Club

Let’s breathe. Let’s move. Let’s reset. 💙 See you on the blue!