What I Eat as a Vegetarian to Stay Lean & Strong 💪🌱”

What I Eat as a Vegetarian to Stay Lean & Strong 💪🌱”

Ever wonder what vegetarians actually eat to stay in shape? 👀

Especially when trying to build muscle and not just survive on salad?

In today’s video, I’m breaking down exactly what I eat in a day as a vegetarian to stay lean, energized, and STRONG 💥

You’ll see:

🌱 How I pack protein into plant-based meals

🧀 The unexpected ingredient I use for creamy sauces, dips, and desserts

🍝 My fave high-protein pasta hack (SO GOOD)

🥗 And simple ways I sneak in tofu, lentils, and beans—without it being boring

Whether you’re vegetarian or just looking to eat more plant-based, this one’s for you 💚

These tricks took trial and error... but now it’s second nature. Let me show you how I do it!

What's your go-to vegetarian protein? Drop it in the comments! ⬇️

Try this: Swap your regular pasta for a high-protein bean pasta and tell me what you think! 🍝💪

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