What's more important workouts or steps?
- Fit Club Winnipeg
- Jul 16, 2024
- 1 min read
Click the link below to watch the full video! š„
Hey everyone! š Ever wondered what's more important for your fitness goals: workouts or steps? šļøāāļøš¶āāļø You're about to find out!
Workouts are crucial for challenging yourself and making real progress. š„ They build towards long-term goals of being in shape and looking fit.
If you're aiming to build lean muscle, focus on circuit-style training with weights. šļøāāļø
For weight loss, prioritize your diet. š
Want to drop body fat? Walking is effective but slow. š¶āāļø
For the best results, combine them all! šŖš„š„
Looking to tighten and tone the upper body? Try this 5-minute, at home workout:
Don't forget to like, share, and comment! šš¬
Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. šŖš„š„ Let's do this, guys! WOOOOO! šš„
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