Which Carbs Are Best for Fat Loss? Let Me Tell You! 🍚🍠🥗

Not all carbs are created equal... but which ones actually help with fat loss? 🤔

If you want steady energy, better fat burning, and NO crazy blood sugar spikes, you need to pick the right carbs.

✅ Wild rice

✅ Boiled sweet potatoes

✅ Berries

✅ Leafy greens

In this video, I’ll break down why these carbs are the best choices and how to use the glycemic index to your advantage. Let’s get into it! 👏

What’s your go-to carb from this list? Drop it in the comments! ⬇️

Try swapping one high-GI carb for a better choice this week. Small changes = big results! 💪🔥

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