Why did I gain weight?!

“HOW did I gain weight?! I’ve been working my butt off!” 😩💪

I gotchu.

In today’s video, we’re digging into some sneaky reasons the scale might jump up — even when you’re doing everything “right.”

We’re talkin’...

🔥 Set points and why your body fights back

🔥 Muscle inflammation from intense workouts

🔥 And whether it’s time to ramp things up — or dial back your calories a little

Your body’s not broken.

There’s actually a science behind all of it. 👀

Let me break it down for you.

👇👇👇

Have YOU ever gained weight after a tough workout week? Drop a 🔥 in the comments

This week’s mini challenge:

Try to beat your movement from last week — even by a little!

💥 Where to start with Fit Club?

Kickstart Workout Challenge 5 days for $5

Text “5-days” to 1-204-813-9113

🔥 28-Day Belly Burn Fat Loss Challenge: www.fitclub.fit

📸 Instagram: @fitclubbellyburn

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