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Workout Recovery

Writer's picture: Fit Club WinnipegFit Club Winnipeg

Want to give up? —> Rest

Even the best race cars need to stop to fuel up.

It’s ok to take a break.

It’s ok to slow down.

It’s ok to want to quit.

Do whatever you have to do, but never ever give up.

Always keep going...

One foot in front of the other.

Remember:

Progress > perfection


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