#HealthyEating 2/12
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Greek Salad with Grilled Chicken and Light Lemon Vinaigrette


🥗🏋️‍♂️ Lose Weight with Greek Chicken Salad! Watch Now! 🏋️‍♀️🥗




🔥 Hey fitness fam! Ready to crush your weight loss goals? Check out this mouthwatering Greek Salad with Grilled Chicken and Light Lemon Vinaigrette recipe! 🍋💪


Makes 4 servings


Calories: Around 450 calories

Protein: Around 30g

Carbohydrates: Around 15g

Fat: Around 30g

Ingredients:


For the Salad:

1 cucumber, diced

1 cup cherry tomatoes, halved

1 red bell pepper, diced

1/2 red onion, thinly sliced

1 cup Kalamata olives, pitted

1 cup feta cheese, crumbled (optional)


For the Grilled Chicken:

1 lb chicken breasts

2 tablespoons olive oil

2 tablespoons freshly squeezed lemon juice

1 teaspoon dried oregano

Salt and pepper to taste

For the Dressing:

3 tablespoons extra-virgin olive oil

2 tablespoons freshly squeezed lemon juice

1 teaspoon Dijon mustard

1 clove garlic, minced

1 teaspoon dried oregano

Salt and pepper to taste


🥑 Dive into a world of flavor while staying on track with your fitness journey! This salad is not only delicious but also packs a punch with around 450 calories per serving and a balanced macronutrient profile. 🍅🍗


Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥

🔗 Watch Now! 🔗


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Muscle-Building Turkey Meatloaf Recipe


Hey Fit Fam! Ready to level up your fitness game with a delicious twist? Dive into our Muscle-Building Turkey Meatloaf - it's not just about flavor, it's about gains! 🎉💥


🍽️ Get ready for a mouthwatering dish that aligns perfectly with your fitness goals! Our recipe packs a punch of flavor and the nutrients your body craves. Plus, it's a perfect fit for our 28-day Belly Burn program. 🔥👊

Calories & Macros (Approximate):

Servings: 6

Calories per Serving: ~300

Protein per Serving: ~30g

Fat per Serving: ~12g

Carbs per Serving: ~18g


Ingredients: Lean ground turkey, oats, milk, onion, bell pepper, garlic, ketchup, egg, Worcestershire sauce, oregano, salt, and pepper. 🍅🍗🥚


Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥


Thanks for joining me today on Nary's Kitchen. Don't forget to hit that like button, subscribe to our channel, and ring that

notification bell to stay updated on all our healthy recipes. Until next time, stay fit, stay fabulous – this is Nary, signing off!



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The Ultimate Breakfast Burrito



Hey Fit Fam! 🌟 Ready to supercharge your mornings? 🌅 Join me, Nary, in whipping up The Ultimate Breakfast Burrito - a protein-packed powerhouse to kickstart your day! 🚀 But that's just a teaser! 🤩


🍳🌶️🧀 Loaded with 35g of protein and approximately 800 calories, this burrito isn't just tasty; it's a fitness fuel dynamo!


⚡🥦 Ready to transform your breakfast game?


Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥


Welcome back to Nary's Kitchen, your go-to for fitness-fueled recipes! Today, we're diving into The Ultimate Breakfast Burrito – a flavor-packed morning ritual that's both delicious and nutritious. 🌯🌞


👇 Recipe Highlights:

4 whole eggs

1 cup black beans

1 cup diced bell peppers

1 cup cherry tomatoes

1/2 cup diced onions

1/2 cup shredded low-fat cheese

4 whole wheat tortillas

Salt, pepper, and a dash of olive oil


🔍🤤 Curious about the details? Click the link for the full scoop! [INSERT YOUTUBE LINK HERE]

Thanks for joining me today, Fit Fam! If you loved this recipe, show some love – hit the like button, subscribe to Nary's Kitchen, and ring that notification bell! 🛎️✨


👇 Don't Forget:

Like the video

Share on Facebook

Comment your thoughts below


💬💬 Engage in the comments, share your twists on the recipe, and let's build a supportive Fit Fam community! 🌐🤝


And if you're craving a fitness boost, check out our Belly Burn 28-day Fat Loss Program at www.fitclub.fit. Elevate your journey!

Stay healthy, stay happy, and keep fueling your fitness journey. Nary out! 🌱🌟




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