Shred 7-10 lbs of Fat: Ultimate Belly Burn Tips! 🏋️🔥

It was tough to cut calories after gaining weight for 60 days. 😅 The 100 challenges were time-consuming, but with planning and the right support, I nailed it! 🏆 100 push-ups were brutal, almost got injured, but now 50 push-ups are just a warm-up! 💥

Here's my personal method:

Clean it up: Reduce takeout and snacking for a week. 🥗

Make it regular: Hit your calorie target, and limit eating out to once a week. 🍽️

Ramp it up: Increase activity, and make protein your main macro. 🥩

Kill it: More activity, reduce calories, and have le chicken week 3 days out! 🐔

Click the link to watch the full video! 🎥 Don't forget to like, share on Facebook, and drop your thoughts in the comments! 💬 https://youtu.be/VQjr3FMXcmE

Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥

#FitnessJourney #WeightLossTips #FatLoss #GetFit #ShredFat

Sumo Deadlifts

Wanna see the full breakdown and master your form? Click the link to watch the full video and unlock the secrets of perfect Sumo Deadlifts! 🎥👇

https://youtu.be/gUZM8uh_szs

Sumo Deadlifts are similar to stiff-legged deadlifts, but with a twist! Point your toes outwards, keep the weight on the outsides of your feet, and feel that amazing stretch on your outer hamstrings! 💥🍑

Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥

Don't forget to LIKE the video, SHARE it on Facebook, and COMMENT below on your favorite deadlift tips! Let’s get a discussion going! 🔥💬

#FitnessJourney #WeightLossTips #StrengthTraining #Deadlifts #SumoDeadlifts

What do you do for a living and how do you make time for Fit Club?

Hey Fit Fam! 🎉 Ever wondered how to balance work, life, and fitness? 🤔 Let’s dive into some real talk with our amazing Fit Club members! 🌟

🔹 How do you make time for Fit Club with your busy schedule? 🕒

🔹 Was the membership worth it and how do you make the payments work? 💸

🔹 Tips to overcome hitting snooze in the morning! ⏰

🔹 What are the belly burns really like? 🔥

🔹 Advice for anyone thinking about joining! 🙌

Click the link to watch the full video and get all the juicy details! 🎥✨

Don't forget to LIKE, SHARE on Facebook, and COMMENT below with your thoughts and tips! 🗣️👇 Let's support each other on this fitness journey!

Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥

#FitnessJourney #WeightLossTips #FitClub #MorningMotivation #JoinTheFitFam