Shred 7-10 lbs of Fat: Ultimate Belly Burn Tips! 🏋️🔥

It was tough to cut calories after gaining weight for 60 days. 😅 The 100 challenges were time-consuming, but with planning and the right support, I nailed it! 🏆 100 push-ups were brutal, almost got injured, but now 50 push-ups are just a warm-up! 💥

Here's my personal method:

Clean it up: Reduce takeout and snacking for a week. 🥗

Make it regular: Hit your calorie target, and limit eating out to once a week. 🍽️

Ramp it up: Increase activity, and make protein your main macro. 🥩

Kill it: More activity, reduce calories, and have le chicken week 3 days out! 🐔

Click the link to watch the full video! 🎥 Don't forget to like, share on Facebook, and drop your thoughts in the comments! 💬 https://youtu.be/VQjr3FMXcmE

Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥

#FitnessJourney #WeightLossTips #FatLoss #GetFit #ShredFat

5-Min Simple Protein Coffee ☕💪

Start Your Mornings Off Right 🌅✨

Click the link to watch the full video and see how it's done! 🌟👍

Hey Fit Fam! 🚀 Ready to kickstart your mornings with a delicious and nutritious boost? 🌟 We've got the perfect recipe for you: 5-Min Simple Protein Coffee! ☕💪 It's super easy, quick, and packed with protein to fuel your day! 🎉

Ingredients:

1️⃣ Keurig coffee pod (any flavor you like)

2️⃣ 1 scoop of Limitless Nutella flavored protein powder (30g of protein per serving)

3️⃣ Sweetener to taste (optional)

This yummy coffee is just 150 calories and loaded with around 30 grams of protein! 💪🔥

Don't forget to like this video, share it on Facebook, and drop your thoughts in the comments! 🗣️ Let's chat about your favorite morning boosts! 🚀💬

Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥

#ProteinCoffee #FitnessJourney #MorningBoost #HealthyRecipes #FitFam

Sumo Deadlifts

Wanna see the full breakdown and master your form? Click the link to watch the full video and unlock the secrets of perfect Sumo Deadlifts! 🎥👇

https://youtu.be/gUZM8uh_szs

Sumo Deadlifts are similar to stiff-legged deadlifts, but with a twist! Point your toes outwards, keep the weight on the outsides of your feet, and feel that amazing stretch on your outer hamstrings! 💥🍑

Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥

Don't forget to LIKE the video, SHARE it on Facebook, and COMMENT below on your favorite deadlift tips! Let’s get a discussion going! 🔥💬

#FitnessJourney #WeightLossTips #StrengthTraining #Deadlifts #SumoDeadlifts