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Hey Fit Fam! Welcome back to Nary’s Kitchen, your go-to place for healthy, delicious recipes every week. I’m Nary, and today we have a mouth-watering dish that’s perfect for a nutritious breakfast or brunch – our Sunrise Fiesta Bowl with avocado, eggs, and zesty fixings! Let’s get cooking!





"Here’s what you’ll need for this vibrant and tasty bowl:


1 ripe avocado

2 eggs

A handful of cherry tomatoes

1/4 cup of feta cheese

1/4 red onion

Fresh cilantro

1 lime

Salt and pepper to taste


This recipe is packed with nutrients, and the entire bowl comes in at around 350 calories with roughly 15 grams of protein.


If you loved this recipe, make sure to give this video a like and don’t forget to subscribe to Nary’s Kitchen for more healthy recipes every week. And hey, if you’re looking to kickstart your fitness journey, join our next Belly Burn 28-day Fat Loss Program at www.fitclub.fit.


Thanks for cooking with me today, Fit Fam! See you next time, and stay healthy!


If you loved this recipe, give it a thumbs up 👍, share it on Facebook 🌐, and drop a comment below to let us know your thoughts! 🗣️💬


Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥


 
 
 


Hey Fit Fam! Welcome back to another episode of Nary’s Kitchen, where we whip up healthy and delicious recipes every week. I’m Nary, and today we’re going to make a fun and festive treat: Protein-Packed Birthday Cake Popcorn!


Doesn’t it look amazing? This is such a fun and healthy treat for any occasion. If you enjoyed this recipe, make sure to give this video a thumbs up and subscribe to Nary’s Kitchen for more weekly healthy recipes.


And if you’re looking to join the next Belly Burn 28-day Fat Loss Program, visit us at www.fitclub.fit. Let’s stay fit and fabulous together, Fit Fam!


In this video, we mix vanilla protein powder with almond butter and almond milk, drizzle it over air-popped popcorn, and top it off with festive rainbow sprinkles! 🎨🌈 It’s simple, quick, and so tasty!


Ingredients:


Air-popped popcorn

Vanilla protein powder

Almond butter

Unsweetened almond milk

Rainbow sprinkles


Directions:


In a bowl, mix vanilla protein powder with almond butter and a splash of almond milk until smooth.

Drizzle the mixture over air-popped popcorn and toss to coat.

Sprinkle with rainbow sprinkles for a festive touch.


Make sure to like the video, share it on Facebook, and comment below with your thoughts! 🙌👍


Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥


 
 
 



Hey there, Fit Fam! Welcome back to Nary’s Kitchen, your go-to destination for delicious and nutritious recipes that keep you feeling amazing. I’m Nary, and today we’re whipping up something truly scrumptious: a Quinoa Black Bean Bowl that’s bursting with flavor and packed with all the good stuff your body needs. But before we dive in, don’t forget to hit that like button and subscribe to our channel so you never miss out on our weekly healthy recipes. Alright, let’s get cooking!


First up, let’s gather our ingredients. We’ll need some quinoa, black beans, avocado, a vibrant red bell pepper, some corn (you can use canned or frozen), a zesty lime, and fresh cilantro. Oh, and a pinch of cumin for that extra kick!


Serving size is 1-1.5 cups

- Calories: Approximately 522-532 calories per serving

- Protein: Roughly 19-21 grams

- Carbohydrates: Around 79-82 grams

- Fat: Approximately 30 grams


But wait, there's more! Ready to take your fitness to the next level? Check out our Belly Burn 28-day Fat Loss Program at www.fitclub.fit for transformative results! 💥


Remember, every step counts on your journey to greatness! Let's support each other and become the strongest versions of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥


👍 Like, share, and comment your thoughts below! Let's spread the love and inspire each other to live our best lives! 💬


 
 
 

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