- Fit Club Winnipeg
- Oct 3
- 1 min read
How to do the perfect squat
Learn the right way to deadlift safely and effectively—build strength, prevent injury, and see results faster.
Watch it twice
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- Fit Club Winnipeg
- Oct 2
- 1 min read
How to do the perfect deadlift
Learn the right way to deadlift safely and effectively—build strength, prevent injury, and see results faster.
Watch it twice
- Fit Club Winnipeg
- Jun 28, 2024
- 1 min read
Wanna see the full breakdown and master your form? Click the link to watch the full video and unlock the secrets of perfect Sumo Deadlifts! 🎥👇
Sumo Deadlifts are similar to stiff-legged deadlifts, but with a twist! Point your toes outwards, keep the weight on the outsides of your feet, and feel that amazing stretch on your outer hamstrings! 💥🍑
Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥
Don't forget to LIKE the video, SHARE it on Facebook, and COMMENT below on your favorite deadlift tips! Let’s get a discussion going! 🔥💬
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