This Could Be the Thing Holding You Back From Your Goal

This Could Be the Thing Holding You Back From Your Goal

We wait all year for summer.

The lake, the cabin, the food, the drinks… total freedom, right?

But here’s the truth…

Sometimes the very thing you think is helping you relax… is actually what’s holding you back from your goals.

In today’s video, we’re talking about how to keep your progress all summer long — without missing out on the fun. ☀️💪

I’ll show you:

✅ How to still feel relaxed without losing momentum

✅ A super quick workout you can do anywhere (even with no Wi-Fi)

✅ Easy plate-building tips so you can eat with everyone else — and still hit your goals

What’s one thing YOU struggle with most in the summer? Drop it in the comments 👇

This week, try doing just ONE 20-min workout while you’re away — no matter where you are. 💥

🏋️‍♀️ Where to start with Fit Club?

Kickstart Workout Challenge 5 days for $5 → text “5-days” to 1-204-813-9113

🔥 28-Day Belly Burn Fat Loss challenge → visit www.fitclub.fit

📸 Instagram: @fitclubbellyburn

👍 Follow us on Facebook: Fit Club Facebook

How Coach Jayme Tracks Her Favorite Meal of the Day in MyFitnessPal: Follow Along…

How Coach Jayme Tracks Her Favorite Meal of the Day in MyFitnessPal: Follow Along…

Today I’m walking you through exactly how I log one of my fave post-workout shakes… step-by-step.

I’ll show you:

💪 The exact amounts of each ingredient

🍌 How I get 60g of protein in one shake

🥬 Why I weigh everything (even my peanut butter)

It’s quick.

It’s delicious.

And it keeps me full forever.

What’s YOUR go-to post-workout snack or shake? Drop it below ⬇️

Small challenge:

Track one meal in MyFitnessPal today down to the gram and see how close your guess was to the actual numbers.

🔥 Where to start with Fit Club?

Kickstart Workout Challenge 5 days for $5 — text “5-days” to 📱 1-204-813-9113

28-Day Belly Burn Fat Loss challenge 👉 www.fitclub.fit

Instagram: @fitclubbellyburn

Facebook: Fit Club North

Galit’s 2000th Workout: The Woman Who Inspires Us to Keep Growing 💪✨

Today, we’re celebrating Galit’s 2000th workout at Fit Club 🎉💥

She’s the kind of person who builds a home bigger than “necessary”... not for show, but because she sees space as opportunity.

Over the years, that house became a place for many families to stay during their transitions.

And now? Her whole family lives there.

Most would see it as “too many people under one roof.”

But Galit? She loves it ❤️

She embraces it.

And she inspires us to welcome more, grow more, and help more.

That same spirit is what keeps Fit Club growing — a place for anyone ready to live their best life, imperfections and all.

So here’s to Galit — for 2000 workouts, endless inspiration, and showing us what community really looks like 🙌