Peanut Butter Chocolate Bites!

Craving something sweet but don’t want to blow your progress? 👀🍫

I’ve got the perfect guilt-free treat for you!

In today’s Nary’s Kitchen, we’re making Peanut Butter Chocolate Bites! 🙌

They’re simple.

They’re sweet & salty.

And they’re packed with protein and flavor.

Ingredients:

1 1/2 cups powdered peanut butter

1/2 cup unsweetened applesauce

1 cup semi-sweet chocolate chips (melted)

Dab of coconut oil

Sea salt (for topping)

Servings: 5-6

Calories (per serving): 150

Protein: 6g

Carbs: 15g

Fat: 8g

Perfect for a quick snack, post-workout bite, or when that sugar craving hits 👊

No baking. No guilt. Just goodness.

These are one of my go-to’s when I want a treat without the regret.

Wanna see how they come together in minutes? Let’s get into it! 🍴💪

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Would you try these bites or do you have a go-to healthy treat? Drop it in the comments!

Challenge:

Try making a batch and keep them in the fridge for the next time your sweet tooth kicks in!

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✨ Where to start with Fit Club?

Kickstart Workout Challenge 5 days for $5

Text “5-days” to 1-204-813-9113

🔥 28-Day Belly Burn Fat Loss Challenge

Visit: www.fitclub.fit

📲 Instagram: @fitclubbellyburn

👍 Follow us on Facebook: https://www.facebook.com/fitclub.north.3/

What I Do to Relieve Stress (You Might Need This Too)

What I Do to Relieve Stress (You Might Need This Too)

Feeling overwhelmed lately? 😩

Not sure how to actually deal with stress?

Let’s talk about what REALLY helps. 👇

In today’s video, I’m sharing my go-to ways to reset when life feels heavy.

Some of them might surprise you.

Some are super simple.

And ALL of them help me feel grounded, calm, and strong again. 🌿💪

Whether it’s getting out in nature...

Moving my body even when I don’t feel like it...

Or tapping into gratitude—

These little shifts have made a BIG impact.

You might just hear something that clicks for YOU.

👇 Now it’s your turn:

What’s one thing YOU do to release stress? Comment below 👇

💥 Your challenge:

Start and end your day with 3 things you’re grateful for—try it for just 1 day 💫

✨

Where to start with Fit Club?

Kickstart Workout Challenge 5 days for $5

Text “5-days” to 1-204-813-9113

28-Day Belly Burn Fat Loss Challenge 👉 www.fitclub.fit

Instagram: @fitclubbellyburn

Follow us on Facebook: https://www.facebook.com/fitclub.north.3/

Tracy Thought She Was Done Losing Weight… But Her Body Had Other Plans 👀💪

Think you’re done once you hit your weight loss goal? 😅

What if that’s just the beginning?

In today’s video, I’m sharing Tracy’s story.

She dropped 30 lbs and thought she had peaked…

But then her body age dropped nearly 10 years 🤯

And she got even leaner, tighter, and stronger 💥

She wasn’t new to fitness.

She was already working out.

Already eating “decent.”

But details matter — and so does muscle! 💪

We talk about what to focus on after fat loss...

Why resistance training is non-negotiable 🔥

And how to stay on track even through life’s curveballs.

If you’ve hit a plateau, or don’t know what your next goal should be…

Watch this 👇

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What’s YOUR next goal after weight loss? Drop it in the comments!

🔥 Small challenge: Add one extra strength workout this week — your muscles will thank you!

👇👇👇

📍Where to start with Fit Club?

Kickstart Workout Challenge 5 days for $5

📲 Text “5-days” to 1-204-813-9113

🔥 28-Day Belly Burn Fat Loss Challenge:

🌐 www.fitclub.fit

📸 Instagram: @fitclubbellyburn

👍 Follow us on Facebook: https://www.facebook.com/fitclub.north.3/