Here’s How to Finally Get Fit 💪🔥

Here’s How to Finally Get Fit 💪🔥

Feel like you're starting from zero and don't know where to begin? 😩

Wondering… How do I even get fit?! 🤷‍♀️💭

This one's for you.

In today’s video, Coach Jenn breaks it down so it actually makes sense 💡

No fluff.

No extremes.

Just real advice that works 💯

She shares how to stop overcomplicating things…

Where to start if you feel overwhelmed…

And what actually matters when you're trying to get results 🙌

Perfect if you're brand new — or starting over again ❤️

👇

What’s one thing you need help with right now in your fitness journey? Drop it in the comments 👇

💥CHALLENGE: Do ONE thing Coach Jenn suggests today and stick with it all week!

🔥 Where to start with Fit Club?

Kickstart Workout Challenge 5 days for $5

Text “5-days” to 1-204-813-9113

🔥 28-Day Belly Burn Fat Loss challenge

Visit: www.fitclub.fit

📲 Instagram: @fitclubbellyburn

👍 Facebook: https://www.facebook.com/fitclub.north.3/

The “HIT THE SPOT” Treat

The “HIT THE SPOT” Treat

🍫🔥 Craving something sweet and macro-friendly?

Wait till you taste my “HIT THE SPOT” Treat—creamy Greek-yogurt base, juicy raspberries, melty chocolate drizzle, a lil’ cayenne kick… and 33 g of protein in every bite! 😱💪

👇 What’s inside?

• Fat-free Greek yogurt + Limitless protein for that silky, muscle-hugging goodness

• Fresh raspberries for natural sweetness 🍓

• Dark-chocolate-coconut-oil topping that snaps when it sets ✨

• Sea-salt × cayenne magic for sweet-n-spicy vibes 🌶️

• Crushed peanuts for the CRUNCH 🥜

📊 Macros (per serving)

459 cals | 33 P | 36 C | 21 F | 6 Fibre

⚡ Perfect post-workout refuel or late-night sweet fix—zero guilt, ALL flavor!

Try it tonight! 🎬 Drop a 🍫 in the comments if you’re whipping this up, and tag me in your pics so I can hype you up!

🤔 Want a full game-plan for fat loss (meals and workouts)?

👉 Join our Belly Burn 28-Day Program—results in just four weeks.

🏋️‍♂️ Local to Winnipeg? Snag 5 Days for $5 at Fit Club (1795 Henderson) and train with us—ALL levels welcome.

Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥

#NarysKitchen #HighProteinTreat #HealthyDessert #FitFam #BellyBurn #WinnipegFitness #FitClubMB #ProgressIsProgress #LetsGetAfterIt

Ingredients:

For the Base:

3/4 cup fat-free Greek yogurt

1 scoop Limitless protein

1/2 cup mashed raspberries

For the Topping:

1/2 cup chocolate chips

10g coconut oil

For the Garnish:

Dash of sea salt

Dash of cayenne pepper for bite

15g crushed peanuts

Servings: 2

Calories (per serving): 459

Protein: 33g

Carbs: 36g

Fat: 21g

Fiber: 6g

Rhonda’s 1000 Workouts – How She Lost 30lbs, Beat High Blood Pressure & Stayed Consistent for YEARS!

nda’s 1000 Workouts – How She Lost 30lbs, Beat High Blood Pressure & Stayed Consistent for YEARS!

Ever wonder what happens when you hit 1,000 workouts? 👀🔥

In this video, meet Rhonda Lefler-Boyd—

She started in 2018, crushed over 30 lbs of fat,

got off her blood pressure meds 💊

and found her strongest self heading into retirement. 💪

But it wasn’t always easy.

COVID, sleepless nights, family chaos—she faced it all.

So how did she do it?

It came down to 3 BIG things:

✅ Making it a daily habit

✅ Fun, never-boring workouts

✅ A Fit Club community that lifts each other up

She also shares what she'd say to her past self 💭

And why it’s not about being perfect—

but showing up, even when life gets messy. 🙌

This one’s for you if you’ve ever felt stuck, too busy, or too tired.

👇 What would YOU tell your past self if you could go back?

💥 CHALLENGE:

Schedule your next 5 workouts. Set the intention. Stick to it.

👇👇👇

Where to start with Fit Club?

Kickstart Workout Challenge 5 days for $5 💥

📲 Text “5-days” to 1-204-813-9113

🔥 28-Day Belly Burn Fat Loss challenge:

🌐 Visit www.fitclub.fit

📸 Instagram: @fitclubbellyburn

👍 Follow us on Facebook: Fit Club