Want to know what abs actually do? 🤔

It’s not just about looking shredded—each part of your core has a specific job!

🔥 Top 4 pack – Pulls your chest to your legs

🔥 Bottom 2 pack – Brings your legs to your chest

🔥 Internal obliques – Think "opposite hand in pocket"

🔥 External obliques – Like waving hi 👋

🔥 Both obliques together – Side bends!

🔥 Transverse abdominis – Your body's built-in weight belt!

Now that you know… are you training your abs the right way? Drop a 💪 in the comments if you're ready to level up!

Take 60 seconds today to activate your core with a slow, controlled ab squeeze! ⏳🔥

Where to start with Fit Club?

💥 Kickstart Workout Challenge 5 days for $5 – text “5-days” to 1-204-813-9113

🔥 28-Day Belly Burn Fat Loss Challenge – visit www.fitclub.fit

📲 Instagram: @fitclubbellyburn

👍 Follow us on Facebook: https://www.facebook.com/fitclub.north.3

The Fit Club Guy: Where It All Began

The Fit Club Guy: Where It All Began

Ever wonder how someone becomes the guy at the gym? 🤔

20 years ago, I was just a personal trainer.

Then, I became the fitness guy.

By 2020? I was The 5AM Guy.

Now, people just call me The Gym Guy. 🏋️‍♂️

How did that happen? Let me take you on the journey. 🚀

What’s your gym nickname? Drop it in the comments! ⬇️

One small challenge: Show up for your next workout like you’re The Gym Guy. 💪

🔥 Where to start with Fit Club? 🔥

Kickstart Workout Challenge → 5 days for $5! Text “5-days” to 1-204-813-9113

28-Day Belly Burn Fat Loss Challenge → www.fitclub.fit

📲 Instagram: @fitclubbellyburn

👍 Follow us on Facebook: https://www.facebook.com/fitclub.north.3/

Coach Jenn’s Go-To Workout Routine! 💪🔥

Want to train like Coach Jenn? 👀💥

In today’s video, we’re diving into Coach Jenn’s exercise routine—her go-to moves to build strength, endurance, and confidence!

You’ll see exactly how she trains, what exercises she swears by, and why this routine gets results! 🚀

Try it out and let me know ⬇️

What’s your favorite exercise from the routine?

Now, challenge yourself: Add one move from this workout to your next gym session! 💪

Where to start with Fit Club?

Kickstart Workout Challenge 5 days for $5 👉 Text “5-days” to 1-204-813-9113

🔥 28-Day Belly Burn Fat Loss Challenge 👉 Visit www.fitclub.fit

📲 Instagram: @fitclubbellyburn

📌 Follow us on Facebook: https://www.facebook.com/fitclub.north.3/Coach Jenn’s Go-To Workout Routine! 💪🔥