With less than 30 days left in 2020, there's no better time than NOW to begin a healthy habit. 👍⠀
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The best way to begin a lifestyle is to commit to
FIT for 21 days.✔⠀
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You can do this by getting your body moving for 30 minutes, at least 3 times a week. 🏃♀️⠀
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Once you've realized, "Hey! I can do this!". Set some short term goals to keep yourself accountable. 🏆⠀
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When you start exercising you will learn to fuel and energize your body for optimal movement and health. 🥙⠀
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At this time, you will realize getting FIT requires more than just burning calories. It's about recovery, rest and support. 🧘♀️⠀
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This To-Do list can be checked off at Fit Club, where we can get you started with your fitness journey right away. WE got the hype, workouts and accountability you need to get that body moving! ⚡⠀
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Fit Club wants to see you grow and the best time to get into habit is NOW, so that you're all ready to go for 2021! 💙⠀
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We can get you a FREE 14 DAY DETOX program here: www.fitclub.fit.👈👈⠀
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WE will see you on the VIRTUAL BLUE !! 💙⠀
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