๐ Welcome to 'Nary's Kitchen'! ๐ Join host Nary as she shares a delicious and healthy Halloween treat perfect for Fit Moms and their families. Learn how to make High-Protein Pumpkin Cookies with a fun Halloween twist. These cookies are both nutritious and spooky, making them a fantastic addition to your Halloween celebrations. ๐ป
๐ฉโ๐ณ Ingredients:
1 cup canned pumpkin
1/2 cup protein powder
1/4 cup almond flour
1/4 cup honey
1 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp vanilla extract
1/4 cup dark chocolate chips
Halloween-themed cookie cutters
๐ Cooking Instructions:
In a mixing bowl, combine the pumpkin, protein powder, almond flour, honey, cinnamon, nutmeg, and vanilla extract.
Mix until you have a dough-like consistency.
Roll out the dough and use Halloween-themed cookie cutters to create spooky shapes.
Place them on a baking sheet and press dark chocolate chips onto the cookies.
Bake at 350ยฐF (175ยฐC) for 10-12 minutes or until golden brown.
Let them cool, and your High-Protein Pumpkin Cookies are ready to enjoy!
๐ฅฆ Nutrition (per serving):
Calories: 120
Protein: 10g
Carbs: 12g
Fat: 4g
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