Health and Fitness Query #1: Why are people so into 21-Day Challenges? 🤷‍♀️

The Fresh Start 21 Day Challenge 👊 is a chance for members and non-members to point out habits and routines they need to build or break to see progress.📈

When people begin to see changes 🐛🦋, they will naturally want to choose the options that made them feel better about themselves. 😁

At Fit Club 💙, our mission is to get you 1% better everyday through health and fitness. 🏃‍♀️

WE do this by:

✅ booking your workout sessions at least 3x a week

✅ getting you to join and participate in our online accountability groups

✅ finding out what meal plan you need to fit your lifestyle

WE do these challenges to remind you of how much stronger 💪 and more capable than you give yourself credit.

Let us help you change your outlook on health and fitness to incorporate in your daily living! 😊

Go here: www.fitclub.fit. 👈👈👈

#freshstart#beststart#fitclubwinnipeg#21daychallenge#onepercentbetter