How to Handle Weekends Without Losing Progress
- Fit Club Winnipeg
- 5 days ago
- 1 min read
Do weekends keep messing up your progress? š©
Feel like youāre on fire Monday to Friday...
Then everything crashes on the weekend? š„ā”ļøš„
Girl, I used to live in that cycle.
But I finally cracked the code š
Now I still enjoy my weekends...
AND I stay on track with my fitness goals šŖāØ
In this video, Iāll show you:
āļø How I prep before the weekend so I donāt spiral
āļø What I do during events to stay in control
āļø And how I reset after a weekend that didnāt go as planned (without guilt!)
If youāre ready to stop starting over every Mondayā¦
This oneās for you šš
šš¼
Whatās your go-to trick for staying on track on the weekends?
šš¼
Challenge: Plan your next weekend now ā even if itās just writing out your non-negotiables š„
š² Where to start with Fit Club?
Kickstart Workout Challenge: 5 days for $5
Text ā5-daysā to 1-204-813-9113
š„ 28-Day Belly Burn Fat Loss Challenge:
šø Instagram: @fitclubbellyburn
š Follow us on Facebook: Fit Club Facebook
Letās do this together šŖš„š„
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