How to Handle Weekends Without Losing Progress

Do weekends keep messing up your progress? 😩

Feel like you’re on fire Monday to Friday...

Then everything crashes on the weekend? 🔥➡️💥

Girl, I used to live in that cycle.

But I finally cracked the code 🔓

Now I still enjoy my weekends...

AND I stay on track with my fitness goals 💪✨

In this video, I’ll show you:

✔️ How I prep before the weekend so I don’t spiral

✔️ What I do during events to stay in control

✔️ And how I reset after a weekend that didn’t go as planned (without guilt!)

If you’re ready to stop starting over every Monday…

This one’s for you 🙌🎉

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What’s your go-to trick for staying on track on the weekends?

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Challenge: Plan your next weekend now — even if it’s just writing out your non-negotiables 💥

📲 Where to start with Fit Club?

Kickstart Workout Challenge: 5 days for $5

Text “5-days” to 1-204-813-9113

🔥 28-Day Belly Burn Fat Loss Challenge:

www.fitclub.fit

📸 Instagram: @fitclubbellyburn

👍 Follow us on Facebook: Fit Club Facebook

Let’s do this together 💪💥🔥

#WeekendWarrior #FitClubStrong #BellyBurn #ProgressNotPerfection

Sharon’s 1000th Workout – A Journey of Growth, Grit & Gratitude 💪

Sharon’s 1000th Workout – A Journey of Growth, Grit & Gratitude 💪

Ever wonder what happens when you show up 1,000 times? 🤯

Sharon didn’t start out feeling confident.

She wasn’t sure she belonged in a gym.

But one workout turned into two...

Then 1000. 💥

This isn’t just a fitness milestone—it’s a full-blown transformation.

Physically. Mentally. Emotionally.

And the best part? She did it alongside her #1 supporter—her husband Gilbert 💑

(Who just hit his 2000th workout! 🙌🔥)

Sharon opens up about the struggles, the mindset shift, the people who lifted her up…

And the power of just. keeping. going.

Whether you're at workout 1 or 999—this one will hit home 🫶

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What would you say to your past self if you were just starting out your journey?

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Today’s challenge: Show up for yourself—just once—and see what happens. One workout. One step. That’s it.

🔥 Where to start with Fit Club?

Kickstart Workout Challenge

5 days for $5 👉 text “5-days” to 1-204-813-9113

28-Day Belly Burn Fat Loss Challenge

👉 www.fitclub.fit

📸 Instagram: @fitclubbellyburn

📘 Facebook: https://www.facebook.com/fitclub.north.3/

Let’s get after it 💪💥🔥

#fitclubfamily #1000workouts #fitspiration #transformationjourney #communitypower #progressnotperfection

Ultimate Fitness Setback Survival Guide: Overcoming Setbacks for Weight and Fat Loss! 💪🔥

Hey, everyone! Ready to conquer those fitness setbacks and smash your weight and fat loss goals?

Learn how to turn challenges into triumphs and stay on track. 🙌💥🔥

Click the link below to watch the full video!

🚀 Don't miss out! Like, share, and comment your thoughts! Let's get a conversation going in the comments section! 🎉💬

Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥

#FitnessJourney #WeightLossGoals #FatLossTips #StayMotivated #ProgressNotPerfection