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See How Far We've Come, We're a Team!

The most important thing is our health as we improve together as a couple, strengthen ourselves, and improve our ability to do everyday activities. As we are physically active whether on/off the gym, we create new and meaningful memories as a family, therefore deepening our bond between all of us.

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Dealing With Triggers Of Overeating & Breaking Sobriety

Hey, fitness fam! 🌟 Today we're diving into a topic that hits close to home for so many of us: dealing with triggers of overeating and breaking sobriety. Whether you're fighting to stay sober or push


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