Updated: Oct 20
Do This For Abs: Advanced & Beginner Core Workout
🔥 Half Burpee Push-Ups
🔥 Russian Twists
🔥 Plank Jacks
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3 rounds
30 seconds each
Save this for your next full body workout
- Fit Club Winnipeg
- Sep 29
- 1 min read
Full Body Workout for Women: Quick, Safe, and Effective Routines for Strength and Toning
3 rounds
30 seconds each
Save this for your next full body workout
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