Updated: Oct 20
Do This For Abs: Advanced & Beginner Core Workout
🔥 Half Burpee Push-Ups
🔥 Russian Twists
🔥 Plank Jacks
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- Fit Club Winnipeg
- Feb 19, 2024
- 1 min read
Hey FitFam! 🌟 Are you ready for a workout that will set your abs on fire and kick your fitness journey into high gear? Introducing Belly Burn Abs 3.0 – the ultimate fat-burning, ab-sculpting routine you've been waiting for! 💪🔥
👉 In this quick and intense YouTube short, we're bringing you a sneak peek into the sweat-inducing moves that will target those stubborn areas. 1 set, 30 seconds each, with just 5 seconds between exercises. 🕒 Ready to crush it?
Stamp the ceiling leg lifts ✔️
Toe Touch Crunches ✔️
Side Bridges (Right & Left) ✔️
Kickup Twists ✔️
Alternating Cross Crunches ✔️
Alternating Prone Swimmers ✔️
🔥💦 Your abs won't know what hit them! But wait, there's more! Watch the full video for a detailed breakdown, form tips, and the motivational push you need to reach your fitness goals. 🎥✨
Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥
- Fit Club Winnipeg
- Feb 11, 2024
- 1 min read
🔥🏋️♂️ Exciting News! 🏋️♀️🔥
🚀 Ready to supercharge your fitness journey? Dive into our latest YouTube short where we spill the secrets to effective weight and fat loss! 🌟
🌈 In this quick intro, we reveal the ultimate Hunger Assessment strategy for first-timers! ⚖️🍽️ Newbies, get ready for a game-changer! 🎉
🌟✨ The process is simple: 2 hunger assessments, rate your hunger from starving to stuffed (1-3), and watch the magic happen! 🔮✨ Make adjustments, report the next day, and prepare for incredible results! 🚀💪
🔥🔥 Remember, progress is progress, no matter how small. Let's conquer our goals together and become the strongest version of ourselves! 💪💥 WOOOOO! 🙌💥
👍 Don't forget to like, share on Facebook, and drop your thoughts in the comments section! Engage with us and each other to boost motivation! 🚀💬
🔥 Let's make fitness history together! 🏆💪
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