Is your Vision set on your 2020 goals?

FIRST OFF HAPPY NEW YEAR! It’s the first day of a New Decade!

This is an exciting month and for the Gold members at Fit Club, we have an amazing journey planned out for you. First we start the first full week in January doing the 7 day detox. Don’t be afraid of the name, we are just getting you back to eating whole foods and resetting your receptors.

From there we have a 14 day at home Butt & Gutt challenge that comes with an easy to follow meal plan and supplement guide. Then we move into our Infamous 6 week challenge, where we are taking simplified, super yummy, easy to follow and plant based meal recipes. Of course you get the advanced supplement plan and VIP Sunday workouts. This is the program that will take you to the next level!

For non members or those that haven’t been here in the past 90 days, we have our 21 days for $20.20 challenge available for sign ups. You will be given all the steps you need to succeed and get to workout with us on the blue up to 6 days a week.

Last month we were able to check in using the hashtag #GIVEBOOKS 882 times, resulting in us donating 176 books!! Wow great work Fit Fam! This month our hashtag is #HOPEFORHAITI where every 10 check ins and we donate 1 day of education in a class room for a child in Haiti. Such a great opportunity to help those that don’t have the same privlidges as us. So keep on checking into https://www.facebook.com/fitclubnorthwpg and https://www.facebook.com/fitclubwestwpg and we will continue to donate!

We know coming back from the holidays we are pretty exhausted, so we are bringing in a new pre-workout called Batch 27. This is a stronger formula than we are used to, so my recommendation is to start with a ¼ scoop and work your way up to ½ about 20 minutes before you workout. I will be posting more in our private groups about what it does and how to take it, but for now, if you need a quick JOLT of energy, this is the pre-workout formula for you.

Lastly, Bones & Marrow is our sponsor of the month https://bonesandmarrowbroth.com/ and they will be providing samples of their broth and offering special discounts to the Fit Club members. They have formulated the perfect broth to repair your gut health, increase joint and muscle recovery while tasting amazing. So stop by the club on sample day to taste what good, health tastes like.

January is an exciting month and more exciting it is the start of a new Decade.

So you have an opportunity to really be the person you want to be.

Set your vision for your 2020 goal and really feel how that goal will feel when you accomplish it.

As always aim to get 1% better everyday, be the best version of you and I’ll see you….

ON THE BLUE

DON'T GAIN A POUND MONTH

Hello Fit Fam, I'm excited for December brings :)

First we have our 30 day attendance challenge! This is a challenge to hold you accountable to making 4 workouts days a week. Your challenge is to make 16 days in a 30 day span (can start anytime before December 14th). The deposit is $49, if you achieve the 16 days, we take your $49 and double it back towards the next 6 week challenge in January! If you want to sign up, see front desk and we will get you all set up!

For non members, we have our 30 day attendance challenge for $99. Where if they complete the challenge , they get their money back. Perfect way to start their New Years goals! https://www.fitclub.fit/30day

Our charity check in is #GIVEBOOKS. This month Fit Club along with 1000 other gyms have team up with Books For Africa foundation.

Every 5 check ins and we send a book to Africa to provide education they just couldn't get without our support.

Our sponsor of the month is Winnipeg Dodge who has donated 2 x $500 Visa Gift Cards! Kayla is a member of ours and she rocks it on the blue! All you have to do is tell your friends/family members or coworkers about us and when they come through the door and mention you, you get your name in the draw! We will be doing the draw half way through the month for one, then at the end for the second one.

Dec 25 we will be hosting the annual Holiday workout! Make sure to book in for that.

And lastly our Product of the month is Beyond Yourself Vegan Protein. An Organic Plant-Based blend of High-Quality Protein that is easily digested.

Vegan has never tasted so smooth, until now! Combining the perfect ratio of pea protein and rice protein for optimal essential amino acid levels, that is easily digestible, this is the perfect addition for anyone looking to build, strengthen muscles and assist in getting the daily intake of protein.

Plus, with added MCT oil, it can help with the texture and add some healthy fats to your recovery post-workout shake.

Again, see us at the front desk for your bottle!

This December, let’s make a commitment to not gain a pound and start the New Year off right!!

Coach RJ