Kara's journey to 1000 workouts.

Kara's journey to 1000 workouts.

From 250+ lbs and feeling stuck… to stronger, healthier, and more confident than ever. 💪 FitClub gave Kara more than fitness—it gave her mindset, community, and a new life.

#weightlossjourney #fitclubwinnipeg #fitnesssuccess

#busywomen #momswhoworkout #over35fitness

#confidence #strength #healthylifestyle

High Protein Cottage Cheese Pancakes Recipe (No Flour)

High Protein Cottage Cheese Pancakes Recipe (No Flour)

Quick, easy, and delicious high-protein pancakes made with cottage cheese—perfect for fat loss and muscle building in under 15 minutes! 🍳💪

Servings: 4 small pancakes

Prep Time: 5 minutes

Cook Time: 8 minutes

Ingredients

200 g cottage cheese (about 1 cup)

2 large eggs

1 tbsp sugar or sweetener (optional, adjust to taste)

½ tsp vanilla extract (optional)

Pinch of salt

#highproteinrecipes #fitfam #weightlossmeals

#fitnessjourney #busyprofessionals #momswhoworkout

#fatlossresults #getstrong #healthyhabits