- Fit Club Winnipeg
- Oct 2
- 1 min read
How to do the perfect deadlift
Learn the right way to deadlift safely and effectively—build strength, prevent injury, and see results faster.
Watch it twice
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- Fit Club Winnipeg
- Oct 1
- 1 min read
Kara's journey to 1000 workouts.
From 250+ lbs and feeling stuck… to stronger, healthier, and more confident than ever. 💪 FitClub gave Kara more than fitness—it gave her mindset, community, and a new life.
- Fit Club Winnipeg
- Sep 21
- 1 min read
Looking for a quick, delicious, Belly Burn approved shake? Try this Chunky Monkey recipe—packed with 35g of protein, under 400 calories, and perfect for fat loss fuel. 💪🔥
Ingredients:
1 scoop Limitless Protein (chocolate or Ferrero)
1 cup Greek yogurt
1 medium banana
15g Kraft smooth peanut butter
Ice
Water
High Protein Chunky Monkey Shake Recipe Under 400 Calories
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