Joy’s 10000 Workout Milestone Celebration
💪 See how Joy crushed 10,000 workouts and stayed consistent on her fitness journey! 🚀
Her journey shows that no matter your age, schedule, or starting point, staying committed leads to incredible results.
Chocolate Dipped Ice Cream Bars
Cool off this summer with these creamy, crunchy, chocolate-coated ice cream bars—low-carb, high-protein, and only 180 calories each! Perfect for weight loss without missing dessert.
Ingredients:
2 cups high-protein vanilla yogurt
7 ounces sugar-free chocolate chips, melted
1-2 cups roasted almonds, chopped
Each serving is about 180 calories, with 15 grams of protein, 8 grams of carbs, and 12 grams of fat.
