Updated: Oct 20
Do This For Abs: Advanced & Beginner Core Workout
🔥 Half Burpee Push-Ups
🔥 Russian Twists
🔥 Plank Jacks
Follow for more exercise tips & coaching! 👊
Updated: Oct 20
Do This For Abs: Advanced & Beginner Core Workout
🔥 Half Burpee Push-Ups
🔥 Russian Twists
🔥 Plank Jacks
Follow for more exercise tips & coaching! 👊

Hey guys! 🙌 Are you ready to dive into a powerful lesson on leading by example for fitness, weight, and fat loss?
I learned this the hard way with my kids' swimming lessons. One day, my son pushed himself hard with an older kid, but another day he spent 10 minutes chatting with his instructor. 🤔
This made me realize, if we want our kids to be their best, it starts with us! We need to work hard and set the standard. 💥
Want to know more about how raising our standards can transform our lives? Click the link to watch the full video! Don't miss out! 🎥✨ https://youtu.be/a2pLVSVLcpY
Like the video, share it on Facebook, and let's discuss in the comments! 👇
Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥

🔥 Ready to transform your body and lose weight? 🔥
👀 Watch the full video now! 👀
A member shared his incredible journey with us.
A few months ago, he couldn't even look at himself in the mirror while brushing his teeth.
But then, he took ownership of his life and made a change.
In his first Belly Burn, he lost 12 pounds.
In his second Belly Burn, he lost another 7 pounds.
It's that simple. He did the work and got the results.
Almost 20 pounds down, he's on track to transforming his body!
We all have our insecurities, and they highlight where we need to improve.
With hard work and discipline, anything is possible.
Click the link to watch the full video! 🎥
Remember to like, share on Facebook, and comment below.
We want to hear about your fitness journey too!
Your progress, no matter how small, is worth celebrating!
Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥