Fitness Gym | Fit Club | Winnipeg
top of page
Search

🔥 Financial Fitness: The Key To Losing Weight! 💪🌟

Tanis Olafson, Certified Account, Fit Club member Hey FitFam! 🚀 Ready to transform your life? I've got something amazing for you! 🎉 In my latest YouTube video, Tanis Olafson, a Certified Accountant and Fit Club member, to spill the secrets on how financial fitness can be the game-changer in your weight loss journey! 🏋️‍♀️💰


Curious about Tanis' incredible journey? We cover it all:


Scheduling Workouts: Learn how to squeeze in workouts even on the busiest days!

Eating Transformation: Tanis spills the beans on her pre-belly burn diet vs. what it looks like now!

Overcoming Setbacks: Discover how she managed sickness, bounced back, and kept crushing her goals!

Healthy Habits: Get insights into Tanis' daily routine, including steps, water intake, and calorie consumption!



Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥


Looking for a plan that's simple to follow but will give you weight loss success? Click the link below.

https://bit.ly/FitClub-5-DayFollowAlongSuccessPlan



👍 Like this video, share it on Facebook, and comment below to join the conversation! What's your key to staying financially and physically fit? Let's engage and inspire each other! 💬🤝


2 views0 comments

Ingredients:


1 medium butternut squash, peeled, seeded, and cubed

1 tablespoon olive oil

1 onion, chopped

1 pound boneless, skinless chicken breast or thighs

4 cups vegetable broth

Salt and pepper, to taste

1/2 teaspoon dried thyme (optional)

1/4 teaspoon ground nutmeg (optional)

1/2 cup Greek yogurt or low-fat sour cream (for added creaminess, optional)

Instructions:


Preheat your oven to 400°F (200°C).


In a large roasting pan, toss the cubed butternut squash with olive oil, salt, and pepper. Place the chopped onion on the pan as well.


Season the chicken breasts or thighs with a bit of salt and pepper and place them on a separate baking sheet.


Roast the butternut squash, onion, and chicken in the preheated oven. The butternut squash and onion will take approximately 25-30 minutes, and the chicken will take about 20-25 minutes, or until the internal temperature reaches 165°F (74°C) for chicken.


Once everything is roasted and cooked, remove them from the oven. Let the chicken rest for a few minutes, then shred it into small pieces using two forks.


In a large pot, combine the roasted butternut squash, onion, shredded chicken, vegetable broth, and optional dried thyme and ground nutmeg. Bring the mixture to a simmer and let it cook for about 10 minutes.


Use an immersion blender to puree the soup until smooth. If you don't have an immersion blender, carefully transfer the soup to a regular blender in batches to puree, then return it to the pot.


Taste the soup and adjust the seasoning with salt and pepper as needed.


If you desire extra creaminess, stir in the Greek yogurt or low-fat sour cream.


Reheat the soup gently if needed, and then serve hot. You can garnish with additional thyme, a dollop of Greek yogurt, or some freshly ground black pepper if desired.


This Roasted Butternut Squash and Chicken Soup is a hearty and protein-packed version of the classic butternut squash soup. Enjoy!



Healthy Soup
Roasted Butternut Squash and Chicken Soup

0 views0 comments

In this special edition, we're diving into my top fitness mantras that'll skyrocket your gains and melt that fat away!


🔥Last set Best Set: Warning, if you haven’t been going hard, this is the time

💪Last 30 best 30: Give it your all and leave knowing you killed it

😂Sore = Sexy: Newbies need to know its apart of the process, members expect it

😅No Pecs, No Sex: lol i think its self explanatory

🔥If it ain’t tight, it ain’t right: meaning lets go, step it up and shred baby

💥1% better everyday: We will never be perfect, but we will aim for a little more today than yesterday and that’s all that matters to me


🔥🏋️‍♀️Need motivation and to surround yourself with amazing people, text 5-days to 1-204-813-9113 📱✨



👊 Like, share, and drop your thoughts in the comments! Let's ignite this fitness revolution together! 🚀💬


0 views0 comments
bottom of page