🍪 Healthy Cookies - Say WHAAT?! 🍪

🍪 Healthy Cookies - Say WHAAT?! 🍪

Who says cookies can’t be both delicious AND healthy?! 😍 Today, we’re whipping up a batch of Healthy Cookies in Nary’s Kitchen!

✔️ Made with whole food ingredients

✔️ Perfect for meal prep

✔️ A guilt-free, energy-boosting treat!

🥜 Ingredients:

✅ Mashed banana

✅ Nut butter

✅ Pumpkin seeds

✅ Cranberries

✅ Oats

… and more goodness!

Macros per cookie: 🔥 120 cals | 4g protein | 18g carbs | 6g fat

Want more support with your nutrition? Join our Belly Burn Nutrition Coaching—28 days of personalized guidance to help you reach your goals! 💪🔥 Or come sweat with us at Fit Club with our 5 Days for $5 trial! 🚀

Who’s down for baking these?! Drop a 🍪 in the comments! ⬇️

#HealthyCookies #MealPrep #GuiltFreeTreats #FitClub #BellyBurn #FuelYourBody

How do I get stretching I. Throughout the day?

How do I get stretching I. Throughout the day?

Feeling stiff throughout the day? 😩

Wish you could sneak in some stretches without a full workout?

I got you! 🙌

I’m Coach Corrine from Fit Club, and I’m sharing a few super simple stretches you can do anywhere—at your desk, against a wall, even using your kitchen counter! 🏠💪

✅ Stretch out tight hamstrings in seconds

✅ Open up your chest & shoulders with a quick press

✅ Loosen those hips without a mat or floor work

Try these out and keep that body moving! 🔥

What’s your favorite stretch? Drop it in the comments! ⬇️

Now, your challenge: Pick one of these stretches and do it today! 💪

Where to start with Fit Club?

🔥 Kickstart Workout Challenge 5 days for $5 – text “5-days” to 1-204-813-9113

🔥 28-Day Belly Burn Fat Loss Challenge – visit www.fitclub.fit

📲 Instagram: @fitclubbellyburn

📲 Follow us on Facebook: https://www.facebook.com/fitclub.north.3/

How Do I Find Motivation To Workout

Struggling to find the motivation to work out? 😩

You’re not alone!

We ALL have days where we don’t feel like it… but waiting for motivation to magically appear? That’s a trap. 🚨

Here’s the truth: Motivation comes and goes, but DISCIPLINE is what keeps you showing up. 💪

In today’s video, I’m breaking down:

✅ How to stop relying on motivation

✅ The mindset shift that changed everything for me

✅ What actually keeps me going on tough days

So if you’ve ever skipped a workout because you "didn’t feel like it"… this one’s for you. 👏

What helps YOU stay consistent? Drop it in the comments! ⬇️

Now, your challenge: Do ONE thing today for your future self. A workout, a walk, a stretch—just MOVE. 🔥

🔥 Where to start with Fit Club?

💥 Kickstart Workout Challenge: 5 days for $5 – text “5-days” to 1-204-813-9113

🔥 28-Day Belly Burn Fat Loss Challenge – www.fitclub.fit

📲 Instagram: @fitclubbellyburn

📍 Follow us on Facebook: https://www.facebook.com/fitclub.north.3/