- Fit Club Winnipeg
- 4 hours ago
- 1 min read
Turkey Slaw - Simple Meal Prep
Quick, healthy, and protein-packed — this Turkey Slaw is the perfect go-to meal prep for fat loss and busy days! 🥗💪🔥
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- Fit Club Winnipeg
- Mar 23
- 1 min read
Updated: Mar 24
🍪 Healthy Cookies - Say WHAAT?! 🍪
Who says cookies can’t be both delicious AND healthy?! 😍 Today, we’re whipping up a batch of Healthy Cookies in Nary’s Kitchen!
✔️ Made with whole food ingredients
✔️ Perfect for meal prep
✔️ A guilt-free, energy-boosting treat!
🥜 Ingredients:
✅ Mashed banana
✅ Nut butter
✅ Pumpkin seeds
✅ Cranberries
✅ Oats
… and more goodness!
Macros per cookie: 🔥 120 cals | 4g protein | 18g carbs | 6g fat
Want more support with your nutrition? Join our Belly Burn Nutrition Coaching—28 days of personalized guidance to help you reach your goals! 💪🔥 Or come sweat with us at Fit Club with our 5 Days for $5 trial! 🚀
Who’s down for baking these?! Drop a 🍪 in the comments! ⬇️
- Fit Club Winnipeg
- Dec 31, 2023
- 1 min read
Hey, FitFam! 🌟 Ready to kickstart your fitness journey? 🚀 I've got a game-changing meal prep plan to supercharge your weight loss goals! 🏋️♂️
🍽️ From batch-cooked chicken breasts to Spartan stew that's a hit with the whole family, we've got your back! 😋👨👩👧👦
Discover the power of pre-cooked egg whites for a quick and nutritious first meal, along with Nary's homemade protein bars and Maria's protein waffles for a delicious treat! 🍳🍫 And don't forget the convenience of Quest protein chips and your favorite protein bars.
But wait, there's more! 🌿 Boost your nutrition with a GREEANS Shake and EAA's powders — one a superfood supplement and the other a tasty muscle growth supporter! 💪🌈
👍 Like this video, share it on Facebook, and drop a comment below sharing your favorite meal prep tip! Let's inspire and support each other on this incredible journey. 🤝💬
Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥
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