Abs workout

Abs workout

30 seconds 1 set each.

Try these Abs exercises at home!

Ready to feel the burn?

Day 1

V-Sit ups

Day 2

Side Waterbugs 15/15

Day 3

Superman twists

Day 4

Sprinter Crunches

Day 5

Reverse Crunches

Day 6

Leg lower Kick ups

Day 7

Alt Cross Crunches

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