Want a flatter stomach? Do this...

🔥 all in a circuit

⏱ 30 sec on - rest 10s between moves

🔁 3 rounds

Follow for more coaching

#abs #abworkout #followalong #flatterstomach #fitnesscoaching

Abs workout

Abs workout

30 seconds 1 set each.

Try these Abs exercises at home!

Ready to feel the burn?

Day 1

V-Sit ups

Day 2

Side Waterbugs 15/15

Day 3

Superman twists

Day 4

Sprinter Crunches

Day 5

Reverse Crunches

Day 6

Leg lower Kick ups

Day 7

Alt Cross Crunches

#abs #core #abdomen #homeworkout #workouttips #fitnesstips #fitgym #winnipegfitness #6pack #bellyburn