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Shelly's 5 Tips of Success during A Belly Burn Challenge


Shelly's 5 Tips of Success during A Belly Burn Challenge



1. Consistency - Creates - Change


2. Don't be afraid of protein powders to build muscle and/or lose weight


3. Educate - through sharing (understand what your doing)


4. Exercise - Food - Water - Sleep


5. Participate and engage and ask questions.


Bonus Tip: HAVE FUN!! ๐ŸŽฏ ๐Ÿ˜‰โœŒ๏ธ๐Ÿ˜





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