Shelly's 5 Tips of Success during A Belly Burn Challenge
1. Consistency - Creates - Change
2. Don't be afraid of protein powders to build muscle and/or lose weight
3. Educate - through sharing (understand what your doing)
4. Exercise - Food - Water - Sleep
5. Participate and engage and ask questions.
Bonus Tip: HAVE FUN!! đŻ đâď¸đ