2-Minute Booty Building Circuit

2-Minute Booty Building Circuit

⏱ rest 15s between moves

🔁 3 rounds

Save for your next booty workout

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#JLoButt #bootygains #legday #coaching #winnipeggym #legs

#2minworkout #athome

Glute Workout!

Glute Workout!

🔥 all in a circuit

⏱ rest 10s between moves

🔁 3 rounds

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#WeightLossJourney #FitOver30 #StrongNotSkinny #FatLossGoals #DreamBody

Booty Gains: 3 exercises you need to be doing

🔥 Hey fitness fam! 🔥

Get ready to sculpt that booty with these killer exercises! 🍑✨

First up, Hip Squats. Stick your ass out and feel the burn! 🏋️‍♀️💪

Next, Single Leg Step Ups. Get depth and squeeze those glutes! 🔥

Finally, Bench Hip Thrusts. It's all about that depth! 🍑

Don't miss out on these essential booty moves! Click the link to watch the full video and transform your glutes! 🚀

Like, share on Facebook, and drop a comment on your favorite booty exercise! Let's keep the conversation going! 👇👇

Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥

#BootyGains #FitnessJourney #WeightLossTips #GluteWorkout #StrongBody

👆 Click the link! 🙌

https://www.facebook.com/fitclub.north.3/videos/1048183020317521