Movember

Movember

$1000 goes to Men’s Mental Health & Prostate Cancer with your help.

We have 4 ways you can do your part to support Men’s

 Mental Health & Suicide Prevention for the month of November

Running all month…

Every check into Fit Club on facebook.

Gets a cash donation to Movember from Tracy Mainland Kramble.

Just make sure to tag FC north.

And

Movember is encouraging 60k in a month. Let's do it in 1 week!

60 km in a week! Which is about 10k a day.

Let's get to stepping.

In your check-in, report if you hit 70k steps in a week.

#movemberchallenge #fitclubcommunity #menshealthawareness #fitmen #fitwomen #fitnessmotivation #mentalhealthmatters #stepchallenge #strongertogether

Kelsie's 2000 Workout Celebration

Kelsie just hit her 2000th workout at Fit Club 💪🔥 Proof that consistency beats motivation every time. Want results like this? Watch now 👀

#workoutmilestone #fitclub #fitnessjourney

#womenwholift #weightlosscommunity #strongertogether

#consistencyiskey #getfit #dreambody

Sunrise Fiesta Bowl: Avocado, Egg, and Zesty Fixings

Hey Fit Fam! Welcome back to Nary’s Kitchen, your go-to place for healthy, delicious recipes every week. I’m Nary, and today we have a mouth-watering dish that’s perfect for a nutritious breakfast or brunch – our Sunrise Fiesta Bowl with avocado, eggs, and zesty fixings! Let’s get cooking!

"Here’s what you’ll need for this vibrant and tasty bowl:

1 ripe avocado

2 eggs

A handful of cherry tomatoes

1/4 cup of feta cheese

1/4 red onion

Fresh cilantro

1 lime

Salt and pepper to taste

This recipe is packed with nutrients, and the entire bowl comes in at around 350 calories with roughly 15 grams of protein.

If you loved this recipe, make sure to give this video a like and don’t forget to subscribe to Nary’s Kitchen for more healthy recipes every week. And hey, if you’re looking to kickstart your fitness journey, join our next Belly Burn 28-day Fat Loss Program at www.fitclub.fit.

Thanks for cooking with me today, Fit Fam! See you next time, and stay healthy!

If you loved this recipe, give it a thumbs up 👍, share it on Facebook 🌐, and drop a comment below to let us know your thoughts! 🗣️💬

Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥

#HealthyRecipes #BreakfastIdeas #NutritiousMeals #Foodie #StrongerTogether