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Commit 100%

Sign a contract with yourself to do 2 simple non negotiable tasks for the next 60 days.

The first and most important one, work out at least 4 times per week.

The second and just as important, stick to a diet you actually enjoy.

No matter how much show there is.

No matter what obstacles come your way.

Commit 100% and you will be impressed of your summer transformation.







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