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Life Hack

Life hack: Focus on what’s hardest for you to get done first thing in the morning.

Are you skipping workouts?

Do them first thing in the morning.

Are you having trouble eating healthy?

Meal prep your food first thing in the morning.

Are you having trouble completing your 10,000 steps?

Do most of them first thing in the morning.

Water?

Drink up as soon as you wake up.

Give it a shot and let me know how it goes!



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