Need something healthy, high in protein and simple to make?



Need something healthy, high in protein and simple to make?


Try this high protein stir fry!


All you need is:


Rice = 63 g

Coconut oil = 0.2 tbsp

Egg white = 63 g

Spinach = 1.5 cups

Snap Peas = 11 pieces

Chicken breast = 63 g


29g Protein 32g Carbs 9g Fat 318 Calories


Want more guidance on what to eat?

Send Fit Club a message to get started.




#caloriecounting #caloriedeficit #fatloss #fitfood #foodblogger #foodlover #healthybreakfast #healthyrecipes #highprotein #keto #lowcarb #lowfat #lunch #macros #myfitnesspal #myprotein #plantbased #preworkout #protein #proteinbar #proteinpacked #proteinshakes #proteinsnacks #selflove #slimmingworld #squat #weightlossjourney #highproteinstirfry


21 views0 comments