Party Prep

Red solo cup...

Do you see it

There's so many parties yet to come

How do we prepare?

Prior, get as much protein as possible... because after that, it's carbs and fat city.

It's OK to go over 1-2 days long as you keep your deficit through the week.

Just don't go out of your way to eat those foods.

Omit Starbucks, omit eating a cookie at home... just cause.

You'll enjoy the party more knowing you saved for it.

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