Updated: Oct 20
Do This For Abs: Advanced & Beginner Core Workout
🔥 Half Burpee Push-Ups
🔥 Russian Twists
🔥 Plank Jacks
Follow for more exercise tips & coaching! 👊
Updated: Oct 20
Do This For Abs: Advanced & Beginner Core Workout
🔥 Half Burpee Push-Ups
🔥 Russian Twists
🔥 Plank Jacks
Follow for more exercise tips & coaching! 👊
Here’s how to modify your workouts without giving up!
Save these simple swaps and keep progressing — no excuses, just results. 🙌

Looking for a quick, delicious, Belly Burn approved shake? Try this Chunky Monkey recipe—packed with 35g of protein, under 400 calories, and perfect for fat loss fuel. 💪🔥
Ingredients:
1 scoop Limitless Protein (chocolate or Ferrero)
1 cup Greek yogurt
1 medium banana
15g Kraft smooth peanut butter
Ice
Water
High Protein Chunky Monkey Shake Recipe Under 400 Calories