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1% Better Each Day...

Rise n grind!

It’s time to crush this week.

Let’s set new records.

Lift heavier weights.

Do more reps.

Do more sets.

Walk more miles.

Drink more water.

Why?

Why not!

1% better every day that eventually leads to 1000 workouts

What’s a goal you want to achieve this week?



 
 
 

Because we CAN...

Let’s normalize getting FIT for your health.

Instead of getting FIT because you need to.

Working out & eating healthy are desired habits.

WANT to learn to love it?

We like to move our bodies because WE CAN.

WE eat healthy because we want to nourish our bodies.

Instead of dreading the exercising.

Instead of feeling sick after eating junk food.

WE normalize what makes us feel good by

GETTING FIT for our HEALTH.





 
 
 

DO NOT CANCEL.

How to stay in shape year round…

Don’t CANCEL the gym.

Why cancel the place that makes you feel alive?

For most, it’s a happy place, which makes it non-negotiable.

When you begin to realize that your health is an investment.

Canceling your gym membership will be a thing of the past.

Your passion to become the best version of YOU is on the RISE.

Start your fitness journey NOW!



 
 
 

Not a Member? Wait no more. 

Fill out the CHAT FORM and we will get in touch with you shortly

 1795 Henderson Hwy, Winnipeg, Manitoba
Canada

​1-204-813-9113

 

 

CLASS TIME

4:55 am, 6:25 am and 7:00 am

​

Virtual Live or in the Studio at 7:40 am

 

9:00 am and 9:45 am

 

4:30 pm, 5:15 pm and 6:00 pm

Which time generally works for you?

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Disclaimer: The offer described on this page is valid for new clients only, may not be applied to existing programs. Only eligible for one trial offer every 90 days.

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