1000 Workouts Strong – Joy’s Journey at Fit Club 💪🔥

1000 Workouts Strong – Joy’s Journey at Fit Club 💪🔥

Ever wonder what it really takes to hit 1000 workouts? 😳

And more importantly… what keeps someone coming back again and again?

In today’s video, Coach RJ sits down with Joy to celebrate her massive 1000 workout milestone 🙌

We’re talking consistency

Resilience

And finding JOY in the journey (literally 😄)

You’ll hear about her “why,” her favorite workouts, and how she stayed motivated through it all 💥

This one will inspire you—no matter where you're starting from 💯

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What’s YOUR biggest fitness milestone so far? Drop it in the comments! 🏆

Small challenge:

Commit to showing up 3x this week—no matter what. You in? 😤

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Where to start with Fit Club?

Kickstart Workout Challenge 5 days for $5

Text “5-days” to 1-204-813-9113

28-Day Belly Burn Fat Loss Challenge

🌐 visit www.fitclub.fit

📲 Instagram: @fitclubbellyburn

👍 Follow us on Facebook: https://www.facebook.com/fitclub.north.3/

How I Adjust my Nutrition without tracking every calorie

Ever feel like tracking every single calorie is just too much? 😩📱

Same.

So instead, I found a way to stay on track without stressing over numbers.

In today’s video, I’ll show you how I eat intuitively, stay consistent, and still maintain results — all without logging every bite. 🙌🍽️

💡 Portioning made easy using your hands

🥦 Eating whole foods 80% of the time

🤔 Asking the right question when hunger hits

These simple strategies helped me stop obsessing and start living.

You can do it too.

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What’s one food you used to avoid but have found balance with now?

✋ Try hand-portioning your next meal and skip the scale or tracker today.

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Where to start with Fit Club?

Kickstart Workout Challenge 5 days for $5

📲 text “5-days” to 1-204-813-9113

🔥 28-Day Belly Burn Fat Loss challenge

👉 visit www.fitclub.fit

📸 Instagram: @fitclubbellyburn

📘 Follow us on Facebook: https://www.facebook.com/fitclub.north.3/

Daily Habits For Mental & Physical Health

Daily Habits For Mental & Physical Health

Want to know what habits actually lead to long-term fat loss and mental strength? 👀

After working with hundreds of people over the years...

I can spot who's going to crush their goals and who’s gonna fizzle out.

In today’s video, I’m sharing the daily habits that the most successful people I coach all have in common 💥

We’re talking:

✅ What consistency really looks like

✅ Why quitting too early is the biggest trap

✅ How being coachable can literally change your life

Watch this if you're ready to stop spinning your wheels and finally see change 🙌

What’s one habit you know you need to work on? 👇

This week, try sending in your daily progress—even if it’s not perfect. 📲 Just show up.

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Where to start with Fit Club?

🔥 Kickstart Workout Challenge 5 days for $5

📲 text “5-days” to 1-204-813-9113

💥 28-Day Belly Burn Fat Loss challenge

🌐 visit www.fitclub.fit

📸 Instagram: @fitclubbellyburn

📘 Facebook: https://www.facebook.com/fitclub.north.3/